Spring Reset: Making and Keeping Healthy Habits

Put Yourself First!

Too many trips to the fridge? Greasy hair, don't care? 

Between lockdown, homeschooling and working from home, our own wellbeing sometimes doesn’t make the priority list.

Join this fun, interactive workshop to get a fresh perspective on wellbeing and practical tools for integrating healthy habits into your busy life--- plus there is an accountablity piece to make sure these new habits stick!

The workshop is run by Emily Buchanan, heath and nutrition coach. To read more about Emily please visit her website or social media pages: www.thenewsuperette.com  |   Twitter: @the_new_superette | instagram: @newsuperette  | www.climatechangecoaches.com