Celebrating Body Size Diversity

Have you ever thought about one part of your body that you really, really like? Or do you more often think about something that you would like to change like your height, weight, or hair color? Do you ever wonder why we focus on what we don’t like rather than celebrating who we are— our shapes, colors, and everything else that makes us unique?

Meet nutritionist Charlotte Debeugny who has worked for years with women to find the best scientifically based nutrition and wellness advice to promote individual well-being. She is offering a free workshop to INSPIRELLE and Message members  (and to non-members for a slight fee) to explore how we manage expectations about our bodies and how we can celebrate exactly who we are. Please join her for this empowering workshop!

Read more about Charlotte’s work and her well-being philosophy in “Celebrate Body Diversity: Don’t Let Your Shape Weigh You Down!” on INSPIRELLE’s website.